Welcome to
Jessica Molineux
Coaching & Massage
Expert pain management & injury rehabilitation for every stage of life - from pain relief to post-surgery recovery, sports injuries to pregnancy support - get back to what you love doing with personalised treatment plans that actually work.
Struggling with pain or recovering from injury? I specialise in helping people from all walks of life - from athletes and office workers to expectant mothers, post-surgical patients, and those navigating cancer treatment - overcome physical challenges and get back to what they love doing. Using proven techniques including massage therapy, dry needling, cupping, and rehabilitation training, I'll create a treatment plan that's tailored specifically to your needs.
Treatment Options
Sports Therapy & Rehab
Comprehensive assessment-based treatment using the most appropriate techniques for your condition
Initial assessment and personalized treatment planning
Sports massage, Swedish massage, dry needling, and cupping as clinically indicated
Movement rehabilitation and personal training
Injury prevention and performance enhancement
Specialised Treatments
Expert care requiring specialised training and tailored approaches
Lymphatic Drainage - post-surgical recovery and medical conditions
Oncology Massage - supportive care during cancer treatment
Pregnancy Massage - safe, specialised care for expectant mothers
Sessions available: 30min, 45min, 60min, 90 min.
All initial appointments are 90 mins, including full assessment/consultation.