Welcome to
Jessica Molineux
Coaching & Massage
Expert pain management & injury rehabilitation for every stage of life, from pain relief to post-surgery recovery; sports injuries to pre and post-natal support. Get back to what you love doing with personalised treatment plans that actually work.
Struggling with muscle pain, joint pain, or recovering from injury? I provide sports therapy in Liverpool for people from all walks of life, including runners and recreational athletes, office workers with desk-related pain, new mums returning to movement after pregnancy, and individuals recovering from injury or surgery.
Treatment focuses on pain relief, injury rehabilitation, and active recovery, using evidence-based techniques such as sports massage, deep tissue massage, dry needling, cupping therapy, and rehabilitation exercise. Every session is tailored to your symptoms, movement limitations and goals, whether that’s returning to sport, managing chronic pain, or simply moving more comfortably day to day.
Treatment Options
Sports Therapy & Rehab
Comprehensive assessment-based treatment using the most appropriate techniques for your condition
Initial assessment and personalized treatment planning
Sports massage, Swedish massage, dry needling, and cupping as clinically indicated
Movement rehabilitation and personal training
Injury prevention and performance enhancement
Specialised Treatments
Expert care requiring specialised training and tailored approaches
Lymphatic Drainage - post-surgical recovery and medical conditions
Oncology Massage - supportive care during cancer treatment
Pregnancy Massage - safe, specialised care for expectant mothers