Manual Lymphatic Drainage
Gentle, therapeutic massage to support your body's natural healing
Manual Lymphatic Drainage (MLD) is a specialised, light-touch massage that encourages lymph flow through your body. Using slow, rhythmic movements, it helps reduce swelling, support recovery, and promote natural detoxification.
Who Can Benefit
Post-Surgical Recovery
Reducing swelling after cosmetic or medical procedures, managing bruising, supporting faster healing, and minimising scar tissue formation.
Medical Conditions
Lymphoedema, chronic venous insufficiency, lipoedema, post-cancer treatment swelling, and conditions affecting fluid retention.
General Wellness
Detoxification, immune support, reducing inflammation, and promoting relaxation.
What To Expect
We'll discuss your health history, current condition, and treatment goals. I'll perform a gentle assessment, then provide hands on MLD treatment in the same session.
MLD is deeply relaxing and never painful. I use gentle, rhythmic hand movements following your lymphatic system's natural flow. Treatment is typically full body, focusing on the main ‘problem’ area.
After treatment, you may notice reduced swelling, improved skin tone, feeling lighter, and deep relaxation. Results build over multiple sessions.
Safety First
MLD is safe for most people. Medical clearance is required for some conditions. You will need to complete a pre consultation form prior to your first appointment and keep me up to date if anything changes.
Unsure if MLD is right for you? Book a free 15-minute consultation call to discuss.