I'm a Level 4 Sports Massage Therapist, Personal Trainer, Online Running Coach, and Nutritionist based in Liverpool, with a special interest in holistic care for injury prevention and pain management. Since qualifying as a PT in 2020, I’ve worked with a wide range of clients—from endurance athletes and postpartum runners to individuals managing chronic pain or recovering from injury.

My qualifications include:

• Level 4 Sports Massage Therapy

• Level 3 Personal Training

• Pregnancy Massage Therapist

• Oncology Massage Therapist

• ISSA Certified Running Coach (online and in-person support)

• Mac Nutrition Nutritionist

I offer a whole-person, evidence-based approach, combining sports massage, functional movement training, postural correction, and strength and mobility work. My treatments draw on a wide variety of techniques including:

• Soft tissue therapy

• Manual lymphatic drainage

• Dry needling

• Dry cupping

• Postural and gait analysis

• Strength-based rehabilitation

Whether you're returning to running after an injury, navigating pregnancy or postnatal recovery, undergoing cancer treatment, or seeking relief from persistent musculoskeletal pain, I’m here to help you reconnect with your body in a way that’s sustainable, empowering, and aligned with your goals.

If you're looking for a sports therapist in Liverpool with a holistic, personalised approach to injury rehab, specialist massage, or performance coaching, I’d love to support your journey.